All growth is a leap in the dark, a spontaneous unpremeditated act without the benefit of experience."

— Henry Miller, Author

Wednesday, April 14, 2010

The Newborns Have Been Delivered!

No I'm not talking about babies.... I'm talking about NEW WORKOUT PLAYLISTS!!!!

I have 3 and I'm willing to share them all because I think that they're oh so good! This post is particularly for Lisa Peakes...

I have to say that I really did some digging on this one. I Downloaded a good number of new songs and went back and browsed my past lists for some of my favorite recent workout songs.  I think all in all, there's a damn good mix of stuff in here.....

After the 3 hours I've spent on this I can't wait to get my ass back in the gym to try them out...

Here goes: (find them in the next 3 posts)


  1. Where are the play lists??? I need stuff to listen to back stage.

  2. Julie they're in the next posts! I didn't want to cram them all in one post.

  3. Hey - I got a shout out here - thanks for taking the time to compile these - a labor of love!